What is it
L-Theanine with Suntheanine, 150mg is a patented form of the amino acid L-theanine. L-theanine is an amino acid found in green tea that is responsible for the relaxation-inducing effect of tea consumption.
Used for
L-Theanine with Suntheanine has been shown to promote an alert state of relaxation. This is characterized by an increase in alpha brain waves (signifying a relaxed, alert state) and a decrease in beta brain waves (signifying an awake, excited state of mind). L-Theanine with Suntheanine may improve sleep quality, enhance mental acuity and soothe away tension and nervousness.
Consumption
It is recommended to take 1 capsule daily without food, or as recommended by a nutritionally informed physician.
Per 1 capsule:
L-theanine (150 mg), Microcrystalline cellulose, Hypromellose (vegetarian capsule).
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